The first three of these are for defining a location by its Latitude and Longitude.
ddd mm ss simply means its location in degrees, minutes and seconds.
ddd mm.mmm means degrees minutes and decimal minutes.
ddd.dddd means degrees and decimal degrees.
and:
British national grid is the Ordnance Survey's way of giving a map reference
As an example the CC's Baltic wharf site's location can be quoted in the four systems as:
GPS co-ordinates
Latitude: 51. deg, 26 minutes, 49 seconds. North
Longitude: 2 deg, 36 minutes 54 seconds. West
Latitude: 51 deg, 26.8167 minutes. North
Longitude: 2deg, 36.8938 minutes. West
Latitude: 51.44696 deg North
Longitude: 2.614896 deg. West [ this might be quoted as -2.614896, the minus is another way of saying its located west of Greenwich, the zero meridian]
OS ref: ST573722
Fingers crossed I have worked these all out correctly!
Which one to use??
The simple answer is whatever the location happens to be quoted in. So if the site brochure for example quote its location in Deg, minutes and seconds for both the latitude and longitude then use that.
Note: references using the Ordnance Survey system sometimes prefix it with the Landranger map sheet number, generally you ignore this and start with the letter bit.