Brasso, I am 67,, but think I am only 50, Silly ******, I have worked overerseas, Mostly West Africa for most of my working live, as an Helicopter engineer, Very active, due to climbing around the helis. apart from a few bouts of Malaria and Self inflicted alcohol overdosing, nothing wrong, retirment came, relaxed a lot, put on a few pound, Got them off again, keep active, in any way you can, Mow the lawn in the Morning , take the dogs to the pub at lunch time, to keep up to,date with local news, from Friends in the pubs,
In my case I want to join a local wall climbing club as I miss climbing up the helis.
But most of all argue with the wife until she says" Take me for lunch then". And always try and smile at everything.