???? This does not make sense. Assuming you are using the same gear and speed for your comparison, then engine RPM will be exactly the same.We have a large Halfords box bought for £30 on eBay a few years ago.
Use of a step to load/unload when on top of the Freelander is definitely recommended.
Not noticed any significant difference in fuel economy when towing. In fact quite the opposite as it seems to run a few hundred RPM's less when cruising on an A road or motorway.
If you using less RPM, then you are traveling slower. which will use less fuel.